Traumatic events are a part of life. In the same way that we rush to address our physical needs, we must also address our emotional needs.
I developed this audio book to help you - while you are living through a traumatic experience. This program provides practical information that will ease your pain, keep you functioning and lessen the likelihood of long-term emotional suffering. Most importantly, it will help you to see the opportunities that a crisis can bring.
Thank you for letting me be here for you. Traumatic events are a part of life. In the same way that we rush to address our physical needs, we must also address our emotional needs.